Our meals are designed as an individual meal for one person, but our team makes sure to portion them so you will be full after each meal. (You will also notice that our nutritional information is based on one serving size - and, unlike other companies, our one serving size really is a serving for one and not just a quarter of what one person eats!) We want our customers to feel full or close to full, because feeling full means there's less likelihood that you’ll be reaching for the nearest snack two hours later.