Our food philosophy is based around using real, whole foods while focusing on high-quality proteins, healthy fats, and nutrient-dense carbohydrates. For this reason, we do have several meals that are paleo-friendly or that qualify as part of a ketogenic or low-carb diet.
In order to help you find what you’re looking for, we launched a sort tool on the ‘choose meals’ page where you can sort by nutritional attributes (like carbohydrates or calories) to find exactly what you’re looking for! Our meals also have badges on them that indicate if they are 500 calories or less, 35 grams of carbs or less, high protein, paleo friendly, vegetarian, soy free, or dairy free.
We do not design our meals to comply with any specific medical diets (like high blood pressure, heart health, or others). If you have specific medical or nutritional goals, we recommend chatting with your doctor or nutritionist to determine if our meals are right for you.